Nutmeg essential oil is essentially considered as the “energizing potion” at Meraki Essentials as it is very helpful in overcoming exhaustion, treating anxiety & helps enhance concentration.
1. Relieves pain and inflammation-
Many of Nutmeg Essential Oil’s components help relieve pain and inflammation. Blend Nutmeg Essential oil in a base oil such as apricot or sesame and apply on the affected area.
Nutmeg is analgesic, anti-inflammatory, and warming, which means it can be used to prevent or relieve chronic rheumatic pain and swelling.
Nutmeg Essential Oil helps ease unwanted spasms and soothes the muscles into comfort.
4. Improves cognitive skills-
It stimulates the brain and reduces stress and mental exhaustion. To treat anxiety and depression naturally, we recommend a holistic approach through this oil. The oil is very popular in homoeopathy and its usage goes back to Greek civilizations where nutmeg became a brain tonic in spite of it being expensive.
5. Digestive Aid-
In traditional medicine, Nutmeg was used as a remedy for digestive disorders, appetite stimulation, flatulence, spasms, and vomiting.
Smelling Nutmeg Essential Oil helps soothe the mind and helps induce restful sleep.
7. Antibacterial & Antifungal properties-
It has potent antibacterial and antifungal properties and can be added in low dilution into body oils to keep your skin healthy and happy.
Safety Information :
Nutmeg can irritate the skin when oxidized, and also if used in higher dilutions, as it is a hot oil.
How to use:
When blending Essential Oils please keep in mind the dilution ratio, 3 to 5% dilution in a base or carrier oil, refer to the attached dilution chart in the link below to understand the number of drops.