Everyone knows the importance of good grooming and some people take it a little more seriously, but most of us simply toss on a hat and scarf down a hot drink when it’s cold outside. But you would be surprised at how much you actually can do to help your hair by keeping it healthy in winter. It’s true – the loss of your hair does have a bearing on your general appearance, but it does not have to stop you from getting dressed up or having fun. Here are some tips on taking care of hair in winter.
Make sure that you’re getting enough sleep. This is especially important if you have a job where you have to wake up early. If you have a job where you work late then it’s even more important. You should make sure that you get at least six hours of sleep each night to ensure that your hair is not suffering because you’re not giving it a chance to recover.
Give your hair a rest too. When you’re asleep, you might not be getting enough blood circulation, which can cause your hair to lose its natural oils. It’s a good idea to make sure that you are getting your hair a bit of exercise as well. Check out hair care routine for dandruff here.
Be careful about styling your hair. Use hair sprays that are meant for the hair, rather than those designed for the body. Also, consider using heat protection spray on your hair to avoid going with the hottest man in the pub.
Be gentle with your hair too. Don’t pull on your hair while you’re brushing it, or combing it. Using coarse brushes can result in damage to your hair shaft, so it’s better to use soft bristle brushes that won’t scratch or pull your hair.
Use a good moisturiser. It’s also a good idea to make sure that you’re taking a look at what kind of conditioner you’re using on your hair. You may find that a good conditioner can prevent hair loss and that it will be gentle enough to be used for both wet and dry hair.
You don’t have to have a bad hair day to lose your hair in the winter. It’s not necessarily something that will happen every time you wear your hair up, but it’s true that it’s always better to be prepared to handle it in case it does happen. Check out how to take care of dry hair here.
By taking these steps to keep your hair looking great in winter, you will be much less likely to experience hair loss in the winter. Try to follow some of these suggestions to make sure that you are grooming your hair properly in the winter, and you’ll enjoy your hair throughout the winter.