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Self-Care Tips for Mental Well-being

Self-Care Tips for Mental Well-being.

Taking care of our mental health and well-being is not something we should do when we just develop mental health problems. It is something we should all do everyday, whether we have had mental health problems or not.

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Written by Carol Townend

I write on platforms across the web on many different topics, including domestic violence and mental health.Β  I am a mental health champion with time to change, and I am an upcoming author.Β  I also write short stories created from my imagination and stories on parenting.Β  I hope you enjoy reading my articles.

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