25 Views0 Comments0 Votes in Health and Fitness Proven Health Benefits Of Yoga For Senior Adults. Yoga is not at all what most people imagine it to be… far from it, in fact, a practice wherein you bend and extend your body into uncomfortable positions. Involving […] More 0 0 0 0 0 0 0share Read More 0 Points Upvote Downvote MoreReportRead LaterAdd to FavouritesAdd to Collection