Kheerganga Trek: A Blissful Journey to the Natural Hot Springs

Friendship Peak Trek


Nestled deep within the mystic Parvati Valley, I mean, seriously, the Kheerganga Trek is like a puzzle, a maze of adventure and relaxation, all rolled into one mind-boggling journey! It’s like you’re walking through a dream, an adventure dream that’s about 12 to 13 kilometers long, and it’s just the beginning of the mystery. As you wander deeper into this wilderness, you’ll encounter dense forests, waterfalls, and snow-capped Himalayan peaks that make you question reality. 

And let’s not forget camping! There are these campsites, they’re like secret hideaways, where you can pitch your tent, gaze at the starry night sky, and wonder if you’ve stumbled into a different dimension. But hey, before you dive into this adventure maze, you need to get yourself a forest permit, it’s like the key to unlocking this natural wonderland. And remember, this journey is like a test, so be smart, pack your gear, stay hydrated, respect nature, and immerse yourself in local flavors because this trek, my friend, is an enigmatic journey that’ll leave you absolutely perplexed, and yet, totally blissed out! 

You can also visit Friendship Peak Trek and it is a thrilling adventure that beckons trekkers to the Solang Valley in Himachal Pradesh, India, to conquer the majestic Friendship Peak. Situated in the Pir Panjal range of the Himalayas,


Kheerganga is situated in the Kullu district of Himachal Pradesh, India. The trek usually starts from a village called Barshaini, which is accessible from Bhuntar or Kasol by road.

Duration and Difficulty:

The Kheerganga Trek is a moderately difficult trek that takes approximately 2 to 3 days to complete, depending on your pace. The distance covered is around 12 to 13 kilometers one way. The trail is well-marked, but it can be steep and challenging at times, especially during the monsoon season.


Natural Hot Springs: The main attraction of this trek is the natural hot springs at Kheerganga. These hot springs are believed to have healing properties, and taking a dip in the warm water is a must-do experience. It’s particularly refreshing after a long day of trekking.

Scenic Beauty: Throughout the trek, you’ll be treated to breathtaking views of lush green forests, meadows, waterfalls, and the snow-capped peaks of the Himalayas. The trail passes through dense forests of pine and oak trees, making it a delightful journey for nature lovers.

Camping: There are several campsites along the trail where you can pitch your tent or rent one. Camping under the starry night sky amidst the mountains is a magical experience.

Cultural Encounters: Along the way, you’ll encounter small villages and get a glimpse of the local culture and traditions of the Himachali people.

Best Time to Visit:

The best time to undertake the Kheerganga Trek is during the summer and post-monsoon season, which is from May to October. The weather is pleasant, and the trails are usually in good condition. Avoid trekking during the winter months, as heavy snowfall can make it extremely challenging and dangerous.

Permits and Regulations:

You will need to obtain a forest permit to trek to Kheerganga. These permits can usually be obtained at the forest checkpost in Barshaini or Tosh, and the fees are nominal.

Tips for Trekkers:

Pack Wisely: Ensure you have proper trekking gear, including good quality hiking boots, warm clothing, rain gear, and a first aid kit.

Stay Hydrated: Carry an adequate supply of water, and use water purification methods to stay safe.

Respect the Environment: Do not litter here and there and maintain the peace and serenity of the place.

Acclimatize: If you are coming from lower altitudes, it’s a good idea to spend a day in Kasol or a nearby place to acclimatize to the higher altitude.

Local Food: Enjoy local Himachali cuisine at the small dhabas (eateries) along the way. Try dishes like thukpa and momos for a taste of the local flavors.


In conclusion, the Kheerganga Trek in Himachal Pradesh, India, is an adventure that defies expectations and rewards the intrepid traveler with a unique blend of mystique and relaxation. It’s a journey that tests your mettle with its challenging terrain, yet it beckons with the promise of rejuvenation in the soothing embrace of natural hot springs.

As you traverse through the Parvati Valley, you’ll find yourself lost in a maze of lush forests, cascading waterfalls, and awe-inspiring Himalayan vistas. The trek’s twists and turns may perplex you at times, but it’s all part of the enigma that makes this adventure so captivating.

The experience of camping under the starry sky, encountering local cultures, and savoring the flavors of Himachali cuisine adds layers of intrigue to the expedition. And while the journey can be demanding, the stunning landscapes and the blissful hot springs at the summit make it all worthwhile.



Written by Abhishek kumawat

Content AuthorYears Of Membership

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